FRESH, FAST, AND ACTUALLY GOOD.
Build-your-own poke and warm grain bowls crafted with clean, wild-caught, and locally grown ingredients.
Seed Oil Free
100% Avocado & Sesame Oils
Daily Catch
Wild Sashimi-Grade Tuna
Our Crafted Signature Lineup
These are our kitchen presets. Designed for perfectly balanced taste, texture, and pristine nutrient profiles.
The Wave Bowl
Wild-caught yellowfin tuna, sushi rice, avocado, pickled cucumber, radish, ginger-scallion oil, and crispy shallots.
Citrus Salmon Crunch
Citrus soy marinated salmon, organic brown rice, shredded kale, edamame, citrus ponzu, jalapeño crisps, and sesame seeds.
Ginger Harvest Chicken
Slow-roasted ginger chicken, quinoa, warm brown rice, roasted sweet potato, shredded cabbage, citrus-herb drizzle, and toasted pumpkin seeds.
Sesame Umami Tofu
Chili-sesame organic tofu, shredded kale, warm quinoa, avocado, edamame, pickled cucumber, and sweet citrus ponzu.
Signatures and seasonal options rotate with organic agricultural harvest schedules.
The Interactive Bowl Builder
Select your fresh ingredients in real time. Watch your customizable bowl build up visual layer by layer.
Choose a Base
Select one to ground your bowl
Choose a Protein
Sustainably sourced and prepped fresh
Select Toppings
Choose up to three included, additional +$1.00 each
Drizzle a Sauce
House-made from scratch everyday
Current Formulation
Customized Bowl
Your Custom Bowl Summary
- Base Layer:Warm Brown Rice
- Protein Selection:Spicy Yellowfin Tuna
- Topping Accents:Sliced Avocado, Edamame
- Drizzle:Creamy Togarashi
Sourced Daily. Prepped This Morning. Clean Energy.
We partner with local organic growers and certified sustainable fisheries. Our fish is line-caught and delivered at dawn. Our greens are harvested yesterday and prepped in-house at 6 AM. We never use seed oils, refined sugars, or artificial preservatives. Just pristine, whole food that honors your body and the planet.
Zero Refined Sugars
We sweeten dressings naturally with pure citrus juices and raw honey.
Sustainable Oceans
Certified sustainable wild line-caught seafood species only.
Bright. Fast. Sunlit. Pure clean energy flowing through the kitchen directly onto your table.
Clean Macros, Zero Guesswork.
We believe you deserve full transparency. We do not bury artificial components or heavy processing in our food.
Pristine Proteins
high proteinSustainably caught sashimi-grade tuna, clean local salmon, or house-marinated organic tofu.
Whole Grain Bases
complex carbsNutrient-dense grains sprouted or steamed gently to preserve dietary fibers.
No Seed Oils
pure fatsEverything is prepared exclusively with organic cold-pressed extra virgin olive oil, avocado oil, or toasted sesame oil.
Dietary Inclusion
inclusive menuEighty percent of our menu is naturally gluten-free and easily adapted for vegan or ketogenic lifestyles.
Loved by the Neighborhood.
“This is my absolute post-workout ritual. The Wave Bowl is unbelievably clean. You can taste the morning catch instantly.”
Marcus K.Regular for 2 years
“Fast casual usually means processed, but Harvest and Wave changed my entire outlook. I feel energetic instead of bloated.”
Sonia L.Regular for 1 year
“The bowl builder is incredible. I customize my macros perfectly. The staff preps it in minutes, warm and beautiful.”
David G.Regular for 8 months
Our Daily Standard
Freshness on Your Schedule.
Simple, direct avenues for starting your order. No friction or complex signups required.
Order for Quick Pickup
Skip the line. Order on your phone, walk in, grab your freshly prepped bowl from the rack, and go.
Call in an Order
Prefer to speak to our kitchen? Call us directly and we will begin prepping your custom bowl instantly.
Catering for Gatherings
Elevate your next board meeting or celebration. Premium platters, customizable bowls, fully packaged.
The Coastal Hill Shop
Located right in the heart of Coastal Hill. Easy neighborhood access with designated short-term pickup parking.
Our Location
842 Wavecrest Boulevard, Coastal Hill, CA 94016Direct Call
+1 (555) 839-2787Parking & Transit
Three designated 15-minute pickup spaces directly in front. Bike racks available. 2-minute walk from the coastal streetcar line.
Weekly Operating Hours
Start Your Order Now
Pre-order your favorite signature presets or custom builds. Our kitchen preps food directly into eco-friendly compostable containers, perfectly timed to match your pickup slot.
We will text you live tracking updates as your ingredients hit the line.
Secure pickup racks let you grab-and-go without standing in standard payment lines.
Prefer to place your order over the phone?
Call us directly: +1 (555) 839-2787